What are some anti-cancer compounds found in vegetarian foods?

Read more about being vegetarian or vegan and pregnant. If you're bringing up your baby or child on a vegetarian diet, you need to make sure they eat a wide ... A well-balanced vegetarian or vegan diet can provide many health benefits, such as a reduced risk of chronic diseases. Jan 29, 2018 ... Increased fiber intake. · Increased intake of antioxidants. · Better at improving heart conditions like high cholesterol etc mainly due to point ... Going vegetarian or vegan can have many health benefits, but these diets also come with risks if they aren't properly balanced. Here's how to get the key ... Dec 26, 2022 ... Just wanted to know what are the benefits you have experienced on a personal level? I have become a vegetarian this week because I couldn't tolerate animals ... Prospective studies suggest that consuming vegetarian diets is associated with a reduced risk of developing cardiovascular disease (CVD), diabetes, ... In addition to having the advantage of immediately reducing global warming ... Christian Vegetarian Association, “Vegetarianism's Benefits, Your Health. May 10, 2021 ... The benefits to going vegetarian: ... Not only are plants great for your health, but they do wonders for the earth too. Following a vegan diet may ... Nov 4, 2021 ... Veganism and climate change · Veganism reduces greenhouse gas emissions · Stopping livestock emissions · Removing nitrous oxide · A vegan diet ... What Are the Health Benefits of a Vegetarian Diet? · Decreased risk of heart disease. · Lower blood pressure. · Decreased risk for some types of cancer. · Lower ...