What are the different modifications for common STOTT PILATES exercises?

Take your Reformer and equipment-based workouts to the next level using the expertise of our expert Master Instructor Trainers. This 8 day intensive course teaches you to design and lead Essential and Intermediate STOTT PILATES® Matwork repertoire, for personal or group training settings ... Our programs provide a balanced and thorough blend of theory, observation and practical experience to help you master the repertoire. By 1991, the company's first Stott Pilates studio was opened in Toronto, Canada. Later they established a manufacturing division to produce Pilates equipment ... The STOTT PILATES® Technique ... Moira Stott is one of the leaders in contemporary Pilates. She studied with Romana Kryzanswska for two years and after suffering ... STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along ... Evolution Pilates is happy to be the home of C2 Pilates, the only STOTT PILATES® Licensed Training Center in Connecticut, offering training in STOTT PILATES, ... View our class schedule. Our classes use the versatile STOTT PILATES' Reformer, Spring Wall and Stability Chair. This specialized equipment uses spring ... This workshop considers brand new innovative exercises created by Tim Fleisher to get the most out of the reformer. Oct 17, 2022 ... Introducing Stott Pilates Reformers! These state of the art pilates machines help tone, stretch, and engage your entire body through ...