How does the Stability Chair provide a unique challenge?

View our class schedule. Our classes use the versatile STOTT PILATES' Reformer, Spring Wall and Stability Chair. This specialized equipment uses spring ... The STOTT PILATES™ Intensive Program is designed for qualifying fitness and health professionals. Each course in the program has been carefully developed to ... STOTT PILATES is a comprehensive, evidence-based, and globally recognized Pilates certification program. Its focus on injury prevention, comprehensive training, ... May 16, 2019 ... STOTT Pilates is a contemporary version of the Classical Pilates method. Moira Stott and Lindsay Merrithew worked with a team of physical ... Welcome to STOTT PILATES® Your source for everything Pilates ... We're the largest full-service organization in the world providing cutting-edge Pilates education ... Stott Pilates. Taking the original teachings of Joseph Pilates, Moira Merrithew, a former professional dancer, used contemporary knowledge of the human body to ... STOTT PILATES is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Moira and Lindsay G. Merrithew, along ... STOTT PILATES® exercise improves core strength and balances the muscles around the joints, improving the way your body functions, looks and feels. The Five ... We have a range of fitness weights, exercise weights or workout weights you can choose from. Get stronger and leaner with free weight exercises. Take your Reformer and equipment-based workouts to the next level using the expertise of our expert Master Instructor Trainers.