Are canned foods less nutritious than fresh foods?

SPAM Classic Canned Meat, 12 Ounce (2 Pack), Fully Cooked Pork & Ham, 7g Protein Per Serving, 0g Trans Fat, Low Carb, Keto-Friendly, Gluten Free, Easy Open Can Feb 27, 2009 ... SPAM is chopped pork shoulder meat with ham, salt, water, sugar, and sodium nitrite. Unless, that is, it's SPAM Lite, in which case there's also some chicken ... With only 27g of fat per can (compared to 96), Oven Roasted Turkey SPAM is an exponential improvement from the classic version. 12 OZ CAN | $0.33 / OZ Information Reviews Quick Facts Gluten Free Nutrition 180 Calories 6 g Sat Fat 790 mg Sodium 1 g Sugars It's made with six simple ingredients and has 7 g of protein per serving. Includes one 12 oz aluminum can of SPAM Classic. Mar 24, 2025 ... Making rice for spam musubi ... Spam musubi is influenced by a combination of American, Japanese, and Hawaiian cultural foods. The term “musubi” ... Jun 24, 2024 ... This spam musubi rice bowl is one of the easiest recipes you will ever make. Full recipe with details here! May 11, 2012 ... The word spam actually has its roots in a rather disgusting luncheon meat – the lead product for American food company Hormel Foods – and ... Feb 6, 2025 ... There are more spam emails than legitimate ones, but you may still wonder why we call junk mail “spam.” To find the answer to that, we must look ... Dec 9, 2021 ... ... Spam, eggs, and rice. In South Korea, it was introduced by the US army during the Korean War, when food was scarce. Today, Spam is so much a ...