How can you make soul food that is both delicious and nutritious?

Jan 14, 2013 ... As the film recounts, soul food was survival food in the black South. Dishes were inspired by a need to make do with what slaves could access: ... Jun 1, 2021 ... But think about what nutritionists encourage us to eat more of: dark, leafy greens; fish; legumes; and sweet potatoes. These are all the ... Lunch & Dinner ... Pick-up, Curbside, Dine-In & Patio Seating Available! Soul Food Platters. Jan 15, 2025 ... Curated by Creative Growth artists, this dynamic exhibition celebrates the cultural contributions of the center's Black artist community. Dec 10, 2020 ... Black chefs are exploring “Afropean” identity and building on American soul food's long history in the European dining capital. Soul Food Sundays. Soul Food Sundays is an event dedicated to honoring the history and traditions of soul food, dating back centuries within the African ... Don't miss out on the delicious food our restaurant has to offer. We now offer online ordering, so you can enjoy your favorite dishes from the comfort of your ... Sep 14, 2021 ... Sandra: What inspired me to open up a restaurant actually was my husband, Miguel. You know, I had the gift, the talents to cook. I cook for the ... Oct 10, 2019 ... Eastside Soul Food praises themselves for serving authentic soul food like that buttery fried chicken, those perfectly salted collard greens, and their most ... A soulful mixture of Southern, Creole and French cuisines presented in a down-home style and atmosphere.