What are the benefits of slow movement practices like yoga or Tai Chi?

Slow living is a life philosophy, a state of mind and being, a reflective approach, and methodical process to daily life. In the Slow Living podcast, you'll learn practical, easy-to-follow strategies to break free from the overwhelm and reclaim your life. ‍ This is for you if: ... May 26, 2020 ... The Live Slow Challenge is a 4-week email-based community challenge that will help you weave principles of slow living into your life. I came to slow living because I craved spaciousness in my life. When I'm busy and all my time is used up I feel frazzled, stressed out and completely un- ... Learn about her pursuit of Slow Photography with cyanotypes, a photographic printing process that produces a cyan-blue print. Meaning of slow living. Slow living is a mindset whereby you curate a more meaningful and conscious lifestyle that's in line with what you value most in life. Jun 5, 2023 ... Slow living is a mindset shift that embraces living with more intention and presence, and, of course, slowing down. Slow down and let thoughts settle down so that we see things as they are. Nothing less, nothing more. This still is from a yoga workshop we did on Sunday ... Aug 23, 2021 ... In summary: Being busy can feel good, but it can lead to a false reward; Feeling stressed and pressed for time our attention and cognitive ... In this podcast we offer realistic tips, tricks, and shortcuts based upon years of study and real-life examples from real coaching clients.