How Can We Make Conscious Choices About How We Spend Our Time and Energy? What are the Benefits of Mindful Eating in the Context of Slow Living?

In the Slow Living podcast, you'll learn practical, easy-to-follow strategies to break free from the overwhelm and reclaim your life. ‍ This is for you if: ... Jun 14, 2024 ... no, we can't order a slower life on auto-ship, but we can be open to the tools that deliver us peace—even if they're automatic ... A lifestyle focused on living in the moment that ultimately aims to help us create a more meaningful routine that we will thrive in. Slow Living is about living at the PROPER pace. It's the difference between cramming down a burger and fries in the car between appointments and sitting down ... Mar 22, 2024 ... These inspirational quotes encourage you to embrace simplicity and enjoy the little things in life. With practice, you can grow a conscious appreciation for ... Jan 24, 2023 ... It's a lifestyle that champions a more intentional approach to life by slowing down, whether that be taking extra time out for yourself and family or engaging ... Living slowly and working less has given me the time and space to do good work, and focus on my relationships. We need to be intentional about protecting the space in our lives to go slow, bake bread, knit socks, and do big jigsaw puzzles. Jul 10, 2020 ... Growing a garden teaches me patience. Crochet, sewing, cooking... all of these ways of making remind me to SLOW DOWN. Nov 5, 2023 ... Slowness and productivity are inextricably intertwined. Rest, play, sleep, boredom, undemanding repetitive tasks that allow time and space for our subconscious ...