What are some ways to celebrate this new chapter of life?

Generally, perimenopause begins when you start to experience irregular periods, and it ends a year after you've had your last period. May 13, 2020 ... Key takeaways · Perimenopause is the transition phase before menopause, marked by symptoms like hot flashes, irregular periods, and mood changes ... Mar 18, 2025 ... Perimenopause is a time leading up to menopause and it can last up to a decade and can affect your physical, emotional, mental, and social well ... Perimenopause is defined as the time period during which your body makes the transition to menopause. As a woman reaches perimenopause, she may start to notice changes in her menstrual flow and frequency. A change in menstrual periods is caused by the ovaries' ... Jun 6, 2022 ... Perimenopause is the time of transitioning from having regular periods to having none in menopause (menopause officially starts 12 months after the last period ... May 1, 2023 ... Welcome to the first episode of The Metabolism and Menopause Podcast! Today, I wanted to kick things off by explaining what perimenopause ... What hormonal changes occur during the menopausal transition? Many of the symptoms a patient notices during the transition are due to changing hormone levels. Apr 4, 2025 ... During perimenopause, women begin to experience hormonal fluctuations. ... These hormonal fluctuations cause irregular menstrual periods and other ... Dec 14, 2023 ... What should I expect during perimenopause and menopause? The perimenopause is certainly the most unstable phase due to the hormones fluctuating ...