What are some tips for managing perimenopause symptoms during stressful life events?

During perimenopause, your ovaries start to run out of eggs. This causes hormone levels, particularly oestrogen, to go up and down. Your menstrual cycle changes ... Sep 25, 2023 ... Menopausal hormone therapy (MHT)—also called postmenopausal hormone therapy and hormone replacement therapy—is sometimes used to replace the ... May 25, 2023 ... Perimenopause means "around menopause" and refers to the time during which your body makes the natural transition to menopause, marking the end of the ... Menopause. Congratulations! You've gone a full 12 months without a period. While some women may see menopause as an ending – to reproduction, to youth, to ... Dec 20, 2022 ... Perimenopause means “around menopause” and refers to the transition period before menopause and cessation of menstruation, which can last for several years. Nov 6, 2023 ... Anxiety might be the only symptom of the perimenopause and menopause that you experience. Many women don't make the connection and just think ... Generally, perimenopause begins when you start to experience irregular periods, and it ends a year after you've had your last period. Menopause is the point in your life when you permanently stop having menstrual periods. After 1 year of having no periods, you've reached menopause. Aug 18, 2021 ... Track the changes in your cycle and get to know your body better. Thanks for reading up on perimenopause. Here at Natural Cycles we're all about ... Mar 17, 2025 ... Perimenopause (PER-ee-MEN-oh-pawz), or the menopausal transition, is the time leading up to your last period. Perimenopause means “around ...