What are some resources for learning more about heart health during midlife?

Nov 6, 2023 ... Anxiety might be the only symptom of the perimenopause and menopause that you experience. Many women don't make the connection and just think ... Mood changes can feel like PMS. About 4 in 10 women have mood symptoms during perimenopause that are similar to PMS, or premenstrual syndrome. Perimenopause is often described by some of its most common symptoms, particularly hot flashes and night sweats. Yet perimenopause can feel like a whole slew of ... As a woman reaches perimenopause, she may start to notice changes in her menstrual flow and frequency. A change in menstrual periods is caused by the ovaries' ... Perimenopause is the transitional time around menopause. Menopause is when a woman's periods stop. It's marked by changes in the menstrual cycle. Nov 1, 2024 ... The first sign of perimenopause typically is a disruption of your menstrual cycle. “The first symptom that women usually experience is changes in their monthly ... It is the stage of life when you're still having periods but your hormones begin fluctuating, and diminishing, potentially triggering a number of physical and ... Apr 4, 2025 ... During perimenopause, women begin to experience hormonal fluctuations. ... These hormonal fluctuations cause irregular menstrual periods and other ... Hormone therapy can help relieve the symptoms of perimenopause and menopause. Hormone therapy means taking estrogen and, if you have never had a hysterectomy ... Abnormal bleeding or spotting during menopause is a symptom you should never ignore. Here's what you should know about menstrual bleeding both before and ...