What are some common sleep myths that I should be aware of?

Dec 21, 2023 ... ... perimenopausal but also in menopausal women.[15]. Physical ... The menopausal transition stage is when perimenopause primarily occurs. During perimenopause, your ovaries start to run out of eggs. This causes hormone levels, particularly oestrogen, to go up and down. Your menstrual cycle changes ... Dec 15, 2021 ... Perimenopause, also called the menopausal transition, describes the months or years leading up to menopause, when the body goes through vast ... Feb 16, 2023 ... It can, though they tend to improve after a few months. The main side-effects from oestrogen are bloating and swelling, and having leg cramps, ... Oct 2, 2023 ... It can also be a sign of fibroids. Symptoms of fibroids, which can worsen during perimenopause, include heavy cycles, backaches, pelvic pain and ... Sep 30, 2021 ... Hot flashes and mood swings may be the most visible signs of menopause. But there are also more subtle perimenopause and menopause symptoms, ... Perimenopause literally translates to around or near (peri) menopause. Perimenopause refers to the time when the ovaries gradually stop working, ultimately ... The perimenopause is when your hormone levels start to change. But it's before your periods stop completely. It can cause a wide range of symptoms, both ... Jul 23, 2024 ... Perimenopause is the time from the start of menopausal symptoms until after a woman has experienced her last period. Periods will usually ... Symptoms usually start months or years before your periods stop. This is called the perimenopause. Changes to your periods. The first sign of the perimenopause ...