How can I create a vision for a vibrant and fulfilling post-menopausal life?

Mar 12, 2025 ... Perimenopause is the period—often beginning in the late 30s or early 40s—when the ovarian function starts to decline and oestrogen levels ... Oct 19, 2021 ... What is perimenopause? For most women, the menopause doesn't happen overnight. This is because, unless you've had a surgical menopause, your ... Feb 16, 2023 ... It can, though they tend to improve after a few months. The main side-effects from oestrogen are bloating and swelling, and having leg cramps, ... May 25, 2023 ... Perimenopause means "around menopause" and refers to the time during which your body makes the natural transition to menopause, marking the end of the ... Mar 18, 2025 ... Perimenopause is a time leading up to menopause and it can last up to a decade and can affect your physical, emotional, mental, and social well ... Major depression during perimenopause is a more severe and impairing form of perimenopausal depression. It's less common than the milder condition. What is “perimenopause”? It's a term for the years leading up to your final menstrual period — usually beginning sometime in your 40s. Perimenopause is defined as the time period during which your body makes the transition to menopause. The certified menopause practitioners at University Hospital offer expert care, education and support for women throughout all stages of perimenopause and ... Jun 6, 2022 ... Perimenopause is the time of transitioning from having regular periods to having none in menopause (menopause officially starts 12 months after the last period ...