


Do you adjust your sleep schedule gradually before traveling?
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$34.99
$29.99
Shipping and Returns Policy
- Deliver to United States » Shipping Policy «
- - Shipping Cost: $5.99
- - Handling time: 2-3 business days
- - Transit time: 7-10 business days
- Eligible for » Returns & Refund Policy « within 30 days from the date of delivery
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what time do you get up Informational
- Do you hit the snooze button when your alarm goes off? If so, for how long?
- Do you adjust your bedtime if you know you have to wake up earlier the next day?
- Do you use the morning time for self-reflection and personal growth?
- Have you always been someone who wakes up at the same time?
- Do people who live closer to the equator have different sleep patterns than those who live in more northern or southern latitudes?
- Have you ever discussed your sleep habits with friends or family?
- Do you spend time planning your day in the morning?
- Do you live in an area with a lot of early morning noise?
- Do you take time to appreciate the simple things in the morning, like a cup of coffee or the sunrise?
- Do you check your schedule for the next day before going to sleep?
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Next Day Delivery by USPS
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Order by 9pm (excludes Public holidays)
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Standard Delivery $6.99 Find out more
Delivered within 3 - 7 days (excludes Public holidays).
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Store Delivery $6.99 Find out more
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International Delivery is available for this product. The cost and delivery time depend on the country.
You can now return your online order in a few easy steps. Select your preferred tracked returns service. We have print at home, paperless and collection options available.
You have 28 days to return your order from the date it’s delivered. Exclusions apply.
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Our extended Christmas returns policy runs from 28th October until 5th January 2025, all items purchased online during this time can be returned for a full refund.
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