Are there tools or apps to track alcohol intake?

Jan 5, 2025 ... Report finds some benefits to moderate drinking: Longer life, less heart attack and stroke, but more cancer risk, too. Apr 10, 2019 ... The seven tips below can help you not only maintain healthier habits, but can also help you make choices that will reduce caloric intake and the risk of ... Oct 20, 2017 ... Light‐moderate alcohol consumption within recommended limits (up to 1 drink per day for women and 2 drinks per day for men, without binge ... How much alcohol constitutes moderate drinking? There is agreement in the scientific community about what defines “moderate drinking.” It's no more than 3-4 ... Apr 17, 2024 ... drinking in moderation—and not binge drinking—may have some protective cardiovascular benefits for women over 60 that outweigh the risks of ... Jan 3, 2025 ... Dr. Vivek Murthy on Friday called for cancer warning labels to be added to alcohol, citing that alcohol increases the risk of developing at least seven types ... Jun 20, 2012 ... Moderate drinking in early pregnancy branded 'safe' ... Drinking a low or moderate level of alcohol in early pregnancy is not linked to ... Jan 1, 2024 ... Drinking excessive amounts of alcoholic beverages damages many organs, particularly the liver, brain, and heart. Paradoxically, however, ... Check out our simple, yet effective tips on how to moderate when drinking alcohol: Stay hydrated and drink water. Space out your alcoholic drinks with glasses ... Apr 17, 2018 ... For example, drinking about three instead of two glasses of wine or beer a night lowered the life expectancy of a 40-year-old by two years, ...