Are there popular beliefs about alcohol that are not supported by scientific evidence?

Jan 14, 2025 ... The Dietary Guidelines for Americans recommends that adults of legal drinking age (21 or older) should not drink alcohol or drink in moderation if they choose ... Studies may show that “light or moderate drinkers have lower rates of coronary heart disease than abstainers.” Yet this doesn't tell the whole story. Mar 29, 2024 ... Binge drinking was defined as more than 4 drinks for men or more ... moderate amount of alcohol. “Alcohol has been shown to raise blood ... than 1 in 5 Oregon adults drink excessively. Excessive drinking is different from alcohol use disorder. It includes binge drinking and heavy drinking — common ... Jun 13, 2022 ... Moos is the coauthor of a recent study that found many moderate drinkers above age 30 actually end up binging on the weekend – defined as five ... Nov 4, 2011 ... A drink or two a day may help, according to a new report. But the key is moderation. Too much alcohol can damage the brain and lead to other health problems. But what exactly is moderate drinking? It's one drink a day for women and up ... Despite the potential health perks of drinking alcohol, there are some cautions ... Oct 7, 2024 ... If you choose to drink alcohol, drink in moderation. Avoid "binge drinking." If you are concerned about your drinking, talk to your VA ... Moderate drinking — The 2020 to 2025 Dietary Guidelines for Americans define moderate drinking as having up to one drink per day for females and up to two ... Jan 4, 2023 ... Moreover, there are no studies that would demonstrate that the potential beneficial effects of light and moderate drinking on cardiovascular ...