Are there apps or digital tools that can support responsible drinking habits?

The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines binge drinking as a pattern of drinking alcohol that brings blood alcohol concentration ... Oct 10, 2024 ... Moderate drinking is defined as one drink or less per day for women and two drinks or less per day for men. Jun 6, 2017 ... Alcohol consumption, even at moderate levels, is associated with adverse brain outcomes including hippocampal atrophy. Oct 7, 2024 ... If you choose to drink alcohol, drink in moderation. Avoid "binge drinking." If you are concerned about your drinking, talk to your VA ... Some studies have shown an association between moderate alcohol intake and a lower risk of dying from heart disease. Dec 17, 2024 ... A new report from the National Academies of Sciences, Engineering, and Medicine reviews scientific evidence on the relationship between moderate alcohol ... Jan 5, 2025 ... Report finds some benefits to moderate drinking: Longer life, less heart attack and stroke, but more cancer risk, too. A pattern of drinking that brings blood alcohol concentration (BAC) to 0.08 g/dL (0.08%) or more. Typically: for women 4+ drinks, for men 5+ drinks, in about 2 ... Apr 17, 2018 ... For example, drinking about three instead of two glasses of wine or beer a night lowered the life expectancy of a 40-year-old by two years, ... Nov 2, 2011 ... Increasing alcohol consumption was associated with increased breast cancer risk that was statistically significant at levels as low as 5.0 to ...