What are some vegan alternatives to eggs that lacto-ovo vegetarians might consider for certain recipes?

Sep 1, 2009 ... Even knowing what "Lacto Ovo" means, I'm still puzzled about how a Lacto Ovo Meal can be different from a Vegetarian Lacto-Ovo Meal. Vegetarian Vegan Meal (VGML). Typically cooked in Western style, this meal does not contain meat, seafood, egg and dairy products. Vegetarian Lacto-Ovo Meal ( ... Dietary meals · Low-cholesterol diet. Less than 100 mg cholesterol, no animal fats, no egg yolk ; Vegetarian or wholefood meals · Vegetarian meal (lacto-ovo). Meal ... Find and save ideas about lacto ovo vegetarian meal plan on Pinterest. Apr 13, 2021 ... Lacto-ovo vegetarian diets are plant-based diets that avoid meat, fish and poultry, but include moderate amounts of dairy products and/or eggs. Jan 9, 2019 ... Answer 1 of 6: To all my fellow Vegetarians... ;-) I've always requested the "Lacto Ovo" meal option when flying, but sometimes would get ... Jul 23, 2023 ... I went with “Vegetarian Lacto-Ovo Meal”, which represents my version of Vegetarianism (allowing for eggs and milk.) What did I get for my ... Lacto-Ovo vegetarians are a type of vegetarian that can't eat poultry, fish, and meat. They are unique from other vegetarians because they can eat dairy. Oct 10, 2024 ... This is a very common vegetarian meal plan, and it still allows for the consumption of dairy and eggs, in addition to plant-based foods. Vegetarian and wholefood meals. Type of meal. Description. Vegan meal. No meat or fish products, no alcohol, no dairy products or eggs. Vegetarian lacto-ovo ...