What are some resources for vegetarian athletes?

Jul 23, 2023 ... I went with “Vegetarian Lacto-Ovo Meal”, which represents my version of Vegetarianism (allowing for eggs and milk.) What did I get for my ... Recommended for: strict vegetarians. Prohibited: animal products, meat, seafood, fish, fowl, lard, gelatin, eggs, dairy products and honey. Vegetarian Lacto-Ovo ... Vegetarian lacto-ovo meal ... We offer a Western-style vegetarian meal that excludes all meat including fish and poultry, animal fats, and gelatin but includes ... 400-Calorie Recipes · Zimtsterne · Cranberry Curd Tart · Homemade Applesauce · Stars & Stripes Toast · Rigatoni & Chickpea Salad · Artichoke Hummus · Vegan Chickpea ... Jan 30, 2023 ... A lacto-ovo-vegetarian diet includes dairy products and eggs, along with fruits, vegetables, grains, legumes, nuts, and soy products. This diet ... Vegetarian Lacto-Ovo Meal, VLML, Western vegetarian style with dairy and egg products. Vegetarian Indian Meal, AVML, Indian-style vegetarian meal with spices ... Jan 4, 2025 ... ... Meal Vegetarian. Myself the Vegetarian Lacto-Ovo Meal which I just wanted to try out for variety. My husband the Religious Muslim Meal. We ... Low fat meal · Low sodium meal · Diabetic meal · Fruit platter meal · Gluten intolerant meal · Kosher meal · Vegetarian lacto-ovo meal · Lactose intolerant meal. Jul 5, 2013 ... Meal 1: Tuna with olive oil and salad. Meal 2: Almonds and cottage cheese. Meal 3: 4 whole eggs. Meal 4: Fish with cottage cheese. Supplements ... Jan 9, 2019 ... Answer 1 of 6: To all my fellow Vegetarians... ;-) I've always requested the "Lacto Ovo" meal option when flying, but sometimes would get ...