What are some resources for learning more about ethical food production?

Vegetarian Vegan Meal (VGML). Typically cooked in Western style, this meal does not contain meat, seafood, egg and dairy products. Vegetarian Lacto-Ovo Meal ( ... Lacto-ovo vegetarian, Vegetarian meal that may include eggs and dairy products. Low fat, High fiber, low fat meal. Low sodium, No added salt, MSG or baking ... Sep 16, 2017 ... I have had really good experience on Turkish Air with vegetarian meal-lacto/ovo, meaning with dairy allowed. It was very similar to Indian food ... Dietary meals · Low-cholesterol diet. Less than 100 mg cholesterol, no animal fats, no egg yolk ; Vegetarian or wholefood meals · Vegetarian meal (lacto-ovo). Meal ... This meal consists exclusively of raw fruit and vegetables. Vegetarian Lacto-Ovo Meal, VLML, This is a Vegetarian Meal that may also contains eggs and dairy ... Nov 7, 2024 ... The lacto-ovo-vegetarian diet helps increase the consumption of healthy foods, such as whole grains, fruits, vegetables and nuts, which are ... Jul 5, 2013 ... Meal 1: Tuna with olive oil and salad. Meal 2: Almonds and cottage cheese. Meal 3: 4 whole eggs. Meal 4: Fish with cottage cheese. Supplements ... Sep 1, 2009 ... Even knowing what "Lacto Ovo" means, I'm still puzzled about how a Lacto Ovo Meal can be different from a Vegetarian Lacto-Ovo Meal. Vegetarian snacks and meals ; Vegetarian lacto-ovo meal. VLML. Does not contain meat or meat products, fish, poultry or products with lard or gelatine; Contains ... Vegetarian lacto can include cheese/cream based meals so in my experience (I no longer request because of NSFU) it can be quite good. Another point is if you ...