What are some "hidden" animal ingredients to watch out for?

Vegetarian lacto-ovo meal ... We offer a Western-style vegetarian meal that excludes all meat including fish and poultry, animal fats, and gelatin but includes ... Vegetarian (Lacto-Ovo) · Creamy Carrot Risotto with Chile Crisp · Eggplant, Chickpea and Okra Curry · Oven-Roasted Tomatoes · Butter Beans with Sun-dried Tomatoes ... The lacto-ovo vegetarian diet allows for the consumption of milk and eggs. In this overview guide, we explain what that diet includes, how you can get started ... Jan 9, 2019 ... Answer 1 of 6: To all my fellow Vegetarians... ;-) I've always requested the "Lacto Ovo" meal option when flying, but sometimes would get ... Mar 10, 2021 ... At least 1 meal during the day should contain complementary proteins. Record what you eat and drink for every meal and snack during one day. At ... Jan 30, 2023 ... A lacto-ovo-vegetarian diet includes dairy products and eggs, along with fruits, vegetables, grains, legumes, nuts, and soy products. This diet ... 400-Calorie Recipes · Zimtsterne · Cranberry Curd Tart · Homemade Applesauce · Stars & Stripes Toast · Rigatoni & Chickpea Salad · Artichoke Hummus · Vegan Chickpea ... May 27, 2021 ... A lacto-ovo-vegetarian diet excludes meat, poultry, and fish but includes eggs and dairy products. People commonly refer to this dietary pattern ... Lacto-ovo vegetarian, Vegetarian meal that may include eggs and dairy products. Low fat, High fiber, low fat meal. Low sodium, No added salt, MSG or baking ... Aegean Air lacto-ovo vegetarian in-flight meal (43785335100).jpg Size of this preview: 800 × 450 pixels. Other resolutions: 320 × 180 pixels | 640 × 360 pixels