Can you provide some examples of lacto-ovo vegetarian stir-fries?

Oct 27, 2023 ... Moreover, I assumed that since Aeromexico specifically offers a 'Lacto-Ovo-Vegetarian' meal, which includes dairy and eggs, the 'Vegetarian' ... Nov 30, 2011 ... Answer 1 of 5: Hi I have always had Ovo Lacto Veggie Meals (I eat eggs, milk and veg food, any type) and the last 3 trips my TA has entered ... Vegetarian (Lacto-Ovo) · Creamy Carrot Risotto with Chile Crisp · Eggplant, Chickpea and Okra Curry · Oven-Roasted Tomatoes · Butter Beans with Sun-dried Tomatoes ... À la carte meals · Fish-based meal. This menu does not contain meat, specially prepared for passengers that prefer seafood. · Lacto-ovo vegetarian Meal (VLML). The lacto-ovo vegetarian diet allows for the consumption of milk and eggs. In this overview guide, we explain what that diet includes, how you can get started ... Aegean Air lacto-ovo vegetarian in-flight meal (43785335100).jpg Size of this preview: 800 × 450 pixels. Other resolutions: 320 × 180 pixels | 640 × 360 pixels Lacto-ovo vegetarianism or ovo-lacto vegetarianism is a type of vegetarianism which forbids animal flesh but allows the consumption of animal products such ... Vegetarian Oriental Meal. Asian-style vegetarian meal. · Vegetarian Lacto-Ovo Meal. This meal contains eggs and/or dairy products but eliminates all meat, ... the lacto-ovo vegetarian diet is an option that includes plants, dairy products and eggs — though not fish, meat and poultry ... Mar 27, 2025 ... Here is a sample 7-day meal plan to get you started. Vegetarians can find plant-based sources of protein like tofu, as well as eggs, and high-fiber protein in ...