Are there studies on inulin and post-antibiotic recovery?

Inulin is best known as a dietary fibre, present in foods including asparagus, bananas and garlic, which helps to maintain the microbiome in your gut. But while ... Dec 31, 2024 ... Inulin is a type of soluble fiber that can help those dealing with gut issues such as leaky gut, SIBO, and IBD. Inulin is a great source of soluble fiber; a proven prebiotic that ferments to feed beneficial gut bacteria. It works with insoluble fiber (roughage) as a ... Jun 14, 2019 ... The fiber increases the amounts of beneficial Bifidobacteria and Lactobacilli bacteria in the gut. The European Food Safety Association has ... Apr 28, 2022 ... "We all know that high-fiber diets are good for us, but ... inulin and arabinoxylan. The results showed that while arabinoxylan ... Jun 6, 2024 ... Inulin, the main prebiotic fiber used in these sodas, can be isolated from plants, such as agave or chicory root, said Dr. Holscher, who has ... Feb 13, 2024 ... Inulin is a prebiotic fiber that helps improve the gut microbiome and is beneficial for digestion, blood sugars, and cholesterol levels. Oct 28, 2020 ... Researchers are studying whether the prebiotic fiber, inulin, can have beneficial effects for individuals with IBD. Jun 11, 2024 ... ... inulin in the drinks is derived from agave. This and other so-called prebiotics feed good bacteria in the digestive system. Growing research ... Aug 31, 2024 ... As a kind of dietary fiber, inulin has been widely used in food supplementation with properties such as regulating intestinal microbiota, ...