Are there any psychological benefits of inulin supplementation for athletes?

Dec 6, 2023 ... It is thought to help with regulating fat metabolism and blood sugar, as well as easing constipation and depression, for example. Plants ... Inulin is a great source of soluble fiber; a proven prebiotic that ferments to feed beneficial gut bacteria. It works with insoluble fiber (roughage) as a ... Jan 30, 2024 ... Inulin for Dogs – Benefits, Safety and Dosage. As the interest in canine nutrition and wellness grows, inulin has emerged as a key component in ... Because animal studies have identified inhibition of hepatic fatty acid synthesis as the major site of action for the triglyceride-lowering effects of inulin, ... Nov 4, 2023 ... Inulin, a commonly used prebiotic, is reported to have various beneficial functions on the host, such as regulation of lipid metabolism ... May 28, 2021 ... Inulin also alters the composition and population of the gut microbiota. It stimulates the growth and activities of health beneficial ... Mar 29, 2025 ... How it works: Eating prebiotics — food for gut bacteria — can be anti-inflammatory and "increase the good guys in your gut," Freuman says. Yes, ... People take inulin for a variety of reasons. It may improve digestive health, relieve constipation, promote weight loss, and help control diabetes. Improves ... Apr 4, 2023 ... [5] found the effects of intestinal microbiome on allergic airway inflammation, for high-fiber diets affect not only the pathology of allergic ... Inulin is a type of prebiotic. It's not digested or absorbed in the stomach. It stays in the bowel and helps certain beneficial bacteria to grow.