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Feb 5, 2025 ... We're coaching Jacob to get fitter, stronger, and more disciplined. Bodyweight training, boxing, running, he's putting in the work. Rain or ... Dec 27, 2024 ... Here's Patrick's story, in his own words, about how consistency, meal prep, and mindful eating helped him lose over 60 kg (132 pounds). At the end of the experiment the then-32-year-old Spurlock had gained 24.5 pounds (11.1 kg), a 13% body mass increase, increased his cholesterol to 230 mg/dL ( ... I'm down about 80 pounds from December 2021 to June 2022. And I think that this adventure in weight loss is probably... I feel the best I've ever felt. Dec 11, 2022 ... Generally yes. Most people with minimal training can deadlift more than they weigh. Things get better with additional training. Why should my cat lose weight? Profile of an overweight cat. As little as two pounds above the ideal body weight can put your cat at risk of developing some ... Mar 9, 2023 ... Special Agent Logan Dwyer, Detachment 303, Travis Air Force Base, Calif., shown squatting 286 pounds, finished second in the 163 pound men's weight class. Nov 8, 2010 ... His premise: That in weight loss, pure calorie counting is what matters most -- not the nutritional value of the food. The premise held up ... Human Ideal Weight: The Body Mass Index. One of oldest and still most popular applications of regression analysis is modeling ... Jan 18, 2024 ... This guy lost nearly half his weight in 30 months. He started walking and swimming to save his heart. Now he's doing triathlons.