What is the role of emotional regulation in maintaining flow?

Jan 8, 2019 ... Flow is one of life's highly enjoyable states of being, wrapping us entirely in the present, and helping us be more creative, productive, and happy. As is evident from the passages above (and many others), Csikszentmihalyi conceptualized flow as an “optimal” state of consciousness, one that usually occurs ... Aug 4, 2021 ... Scores in the higher range are indicative of having an autotelic personality. This is the disposition a person has which predicts the likelihood ... Jul 20, 2024 ... According to Csíkszentmihályi's research, flow is most likely to occur when we find the perfect balance between our current abilities and the ... Mar 7, 2022 ... The flow state is the experience of being so absorbed by an engaging, enjoyable task that your attention is competely held by it. As psychologist Jonathan Haidt explains, one of the keys to reaching a flow state is that “you get immediate feedback about how you are doing at each step.”. The bestselling classic that holds the key to unlocking meaning, creativity, peak performance, and true happiness. Flow State is a state of mind guiding you towards your personal progress goals and is another way to work on YOU. Nov 29, 2024 ... Daniel Goleman is famous for popularizing the idea of EQ, but his latest book argues the 'optimal state' is the surest route to success. The peak-performance psychological state of flow, and how we can leverage it to perform better in all areas of our lives.