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Feb 22, 2021 ... It reduces insulin resistance in the body. This helps glucose metabolism. Ceylon cinnamon contains anti-inflammatory, antioxidant and antimicrobial effects. Mar 1, 2020 ... Saigon ground cinnamon is a variety of cassia and Ceylon is considered as true Ceylon cinnamon powder. Aug 15, 2023 ... Ceylon cinnamon has a distinctive flavor profile compared to cassia cinnamon, due to having a lower content of cinnamaldehyde—an essential oil ... Description. Our Decaf Ceylon, also known as Decaf Orange Pekoe, is a high-quality black tea with the caffeine removed, yet the depth of flavor remains intact. Use to flavor cookies, cakes, stewed fruits, puddings, and breads — as well as curries, sauces, and vegetable dishes ... Cassia cinnamon sticks are woody, one layer, and very hard to break. Ceylon sticks are very fragile and have many layers. The powder colours of some products are different from Ceylon cinnamon. In powder form, it is easy to mix with low-quality cinnamon powder or use low-quality ... Mar 21, 2025 ... Health Benefits of Ceylon Tea · 1. Antioxidant Protection · 2. Heart Health Support · 3. Blood Sugar Regulation · 4. Enhanced Cognitive Function · 5. Mar 11, 2020 ... Ceylon cinnamon also tends to be lighter in colour than Cassia. Cinnamon Health Benefits. Cinnamon contains many compounds that potentially have ... We take a look at the four main types of cinnamon: Ceylon, Cassia, Saigon, and Korintje Cinnamon, and identify them by their color, taste, aroma, and ...