What are some strategies for incorporating physical activity and social interaction into our routines?

Nov 13, 2013 ... Binge-watching is the classy way of watching too much TV, the rebranding of a previously disdained activity that makes the sedentary life ... Dec 15, 2017 ... A study published in the Journal of Clinical Sleep Medicine reported that binge-watching could lead to sleep deprivation. The study looked at ... Jun 18, 2024 ... A new study from Temple University faculty member Vinod Venkatraman details why viewers choose to binge-watch and shows that it is a planned ... Jan 8, 2015 ... I'm here to talk about my epic feat of laziness: Streaming the entire season on Netflix in a single day. Sep 1, 2016 ... The results of the study reveal that advertising responsiveness differs between bingers and nonbingers and that it changes over the course of online viewing ... Reframing television watching as a chance to explore new stimuli together rather than as time wasted may more positively shape couples' view of their ... Aug 21, 2024 ... We found that people binge-watched more frequently during the pandemic than they did before. For example, before the pandemic, only 15% of ... Feb 18, 2014 ... In the vast majority of experiences, the are-you-still-watching prompt appears after three episodes. In many cases, it can be a positive for your cognitive and mental health because you're immersed in the environment of what you're watching: your brain and ... Apr 12, 2016 ... ... binge-watching habits expressed discomfort and embarrassment about how much television they watched. It's not unreasonable to think that ...