What is the concept of "intent" in Animal Flow and the GBT system?

Flows are dynamic sequences that integrate various AF movements to create a fluid and continuous practice. They consist of Switches & Transitions, Form Specific ... Apr 17, 2025 ... In this episode, JP talks to Karen Mahar, one half of the dynamic global brand that is Animal Flow. His mission in this conversation was to ... Jul 29, 2024 ... Tired of sports injuries? Try animal flow—a form of quadrupedal movement training (QMT)—before and after your run, bike, or climb ... That's why Fuerte Conil-Resort, one of the top holiday complexes on the Cadiz coast, which last year was transformed into a Caribbean-style resort, unifying 3 ... I offer weekly Animal Flow yoga classes in Perpignan, Cabestany and Canet Plage. Animal Flow yoga focuses on the body's fluidity, strength, flexibility and ... You're in the mind of a cannibal king, where chaos and anarchy roam. And trouble is bubbling under the skin, a certain insanity shows. Mar 22, 2025 ... ANIMAL FLOW LIVE @ DEADWAX if u fancy a trip the link is in my biooooo!!! #renmakesmusic #sickboi #ukartist #ukrapper #liveperformance. Animal Flow is a ground-based fitness program that combines inspirations from gymnastics, hand balancing, yoga-style movements, and breakdancing, along with ... “Animal Flow was a fantastic surprise, not only because of its unique technique to build strength, but also because you get challenged physically and mentally. Sessions · Session automne · Session hiver · Session printemps. Icon inscription. REGISTRATION PERIOD AND RATES. Session : 110$+tx. Free for members with Fusion ...