How can I integrate Animal Flow into my daily life?

Oct 31, 2023 ... Abstract. All organisms, whether plant or animal, terrestrial or aquatic, sessile or freely moving, large or small, experience now of fluid ... Animal Flow. This was my first time doing animal flow and I really enjoyed it. It was stimulating mentally and the instructor was really good at explaining ... The SYA project invited professional instructors of Singing Bowl and Animal Flow to organize workshops helping SYA students to relieve stress after the exam ... Animal Flow. Animal Flow is a ground-based movement program that combines elements from different bodyweight disciplines such as breakdancing, parkour, ... Animal Flow 2.0 Movement Unleashed by Mike Fitch New Edition ... Currently unavailable. See all details ... Intro to Animal Flow ... Animal Flow is a ground-based movement system that draws upon vinyasa yoga, contemporary dance, gymnastics, parkour, and more. Using the ... Aug 2, 2022 ... Animal flow is a series of movements mimicking the movements of animals. This training was invented by a well-known trainer named Mike Fitch. Animal Flow ... Animal Flow is a challenging, strong and dynamic movement practice that will help you build more strength, stability and mobility. Every class ... Sep 21, 2023 ... Animal Flow is a ground-based movement program. It combines elements from different bodyweight disciplines such as breakdancing, parkour, ... Tap into the wisdom of nature by embodying different animals in this class. Move, stretch and flow like never before, bringing you one step closer to your ...