How can Animal Flow enhance my connection with my body?

8 days ago ... Animal Flow is a structured series of animal-style movements that can be linked together to form flows (similar to yoga). It's good for building ... TWO – ANIMAL FLOW CAN IMPROVE MOBILITY. The Form Specific Stretches are designed to improve your overall flexibility and range of motion through mobility. For ... Aug 4, 2020 ... I also dove into drama-class exercises like the “Animal Game,” in which an actor studies an animal as a means to get deeper into a character ... Animal Flow is a fitness program that combines ground based movements with elements from various bodyweight training disciplines to create a fun, challenging, ... Share your videos with friends, family, and the world. Intro to Animal Flow ... Animal Flow is a ground-based movement system that draws upon vinyasa yoga, contemporary dance, gymnastics, parkour, and more. Using the ... Animal Flow. Animal Flow is a ground-based movement program that combines elements from different bodyweight disciplines such as breakdancing, parkour, ... I aim to become a Compassion Fatigue Counselor for this industry to give back to the people taking care of all animals. Join us for an instructor-led energizing and fun animal-themed flow for kids! Explore different yoga poses that resemble animal shapes, geometric shapes, ... A groundbreaking fitness program that fuses dynamic quadrupedal movements with bodyweight training techniques, creating an exhilarating and versatile workout.