How does expressing gratitude benefit both the giver and the receiver of help?

“I really enjoyed today's workshop. All the information presented was relevant and important. I especially appreciated the reasons that were given for why ... Jul 16, 2018 ... Thank you very much for posting this very informative document. It ... Did you have to replace the engine to transmission bolts? Is ... So, to start, ask questions that will get them to open up to you – questions about themselves. Where did they grow up? What do they like to do for fun? Where ... My gratitude to you for all you have done, which I will never forget. I truly appreciate you and your time you spent helping me in many occasions. Thank you ... Jan 31, 2018 ... I know you are busy, so I really appreciate your time and effort. I ... Why did Germany allow and help introduce the Deutsche Mark to Montenegro? (Say, Thank you for speaking with me, I really appreciate your time and all that you've shared.) ... Tell me about your career path – how did you end up where you ... Feb 12, 2013 ... Thank you for sharing your great information. I read your blog ... You just have to double the water because they really suck the water up. Down in the dumps? An attitude of gratitude can change your life! See here how to find and appreciate the gifts that surround you. May 9, 2022 ... Crystal, thank you so much for all that you have done for me, both ... are willing to find out information if you do not know. Thank ... Sep 14, 2013 ... If you had a change to do it all over again, what would you have done differently? ... really appreciate. I am grateful for his honesty ...