What are some strategies for managing emotional eating while on a restrictive diet, especially during holidays?

After a few weeks of pureed foods, and with your doctor's OK, you can add soft foods to your diet. They should be small, tender and easily chewed pieces of food ... Soft Food After Surgery Ideas · Guacamole (pureed) · Hummus · Ice cream/custard · Jello · Juiced veggies/fruits · Liquid meal replacements like Boost ... For 3-5 days only soft foods after surgery to allow the surgical site to heal. Here are some suggested dishes so you and your caretaker are ready post surgery. WHAT IS A 'NO CHEW' DIET? Following your surgery, your jaw will be very tender and sore for some time. To prevent any additional strain on the surgical area, it ... Jun 3, 2024 ... What are some soft foods to eat after oral surgery (or otherwise)? · Smoothies and shakes · Yogurt, pudding and ice cream · Avocado · Smooth ... Experience Exceptional Service & Quality Oral Surgery Care. · Liquid Diet: First 24 Hours After Surgery · Soft Food Diet: Grocery List for Your Recovery · What NOT ... If you have any problems with eating these foods, drop back to having clear fluids and build up to a soft, sloppy diet. Avoid: • Solid lumps of food (these may ... This sheet explains Stage 3: Soft diet. Now that you have completed two weeks of a puree diet, you may be ready to slowly introduce foods with a little more ... Mar 26, 2018 ... Foods to eat · minced meats cooked in stews or casseroles · fish without bones that are poached, steamed, or boiled · tinned fish, such as tuna ... Jan 24, 2024 ... We've meticulously curated a selection of 50 soft foods – a gastronomic compass designed to ease your journey toward swift recovery.