What are the strategies for building resilience and overcoming adversity?

Aug 9, 2015 ... There are many different ways to plan a retreat, but basically you should be going away somewhere where you can unplug and relax, pray and ... Oct 18, 2016 ... Retreat, in this understanding, is not an escape from the world so much as an intentional coming into the presence of God. It has a more ... Jan 8, 2025 ... At least twice a year, I use my annual holiday to go on a silent meditation retreat, which some may know as Vipassana. Feb 18, 2022 ... Our retreats prevent even enjoyable work becoming drudgery, helps us see and think differently, and focuses us all together on one purpose, one theme. So, what exactly is a yoga retreat? It's a unique opportunity to escape the hustle and bustle of everyday life and immerse yourself in the world of yoga. It's a ... to withdraw or retire in the face of or from action with an enemy, either due to defeat or in order to adopt a more favourable position. Going on a retreat will help to re-energise you, and give you space to think creatively, and time to reflect. If you truly want to be productive and effective ... The Ranch is a collection of restorative destinations designed to foster a complete health reset, based on the principles of movement, mindful nutrition, ... Jun 23, 2020 ... A silent retreat allows you to acknowledge and process your most uncomfortable and usually undiscovered thoughts and feelings. Spiritual retreats are an integral part of many Hindu, Buddhist, Christian and Sufi (Islamic) communities. In Hinduism and Buddhism, meditative retreats are ...