What are the self-care practices for maintaining balance?

Aug 23, 2023 ... It is a way to make yourself accountable, by tracking the number of words you write towards your goal and rewarding yourself at the end of the ... The Brattleboro Retreat is a private, not-for-profit, psychiatric hospital offering comprehensive services designed to meet the mental health needs of children, ... Yaddo is the leading nonprofit retreat for artists and writers, who come from all nations and backgrounds to live and work in our supportive community. ACTS Retreats are given by parishioners for parishioners, and in this way, serve to build Christian community at the parish. The Retreat Experience. Jan 8, 2025 ... At least twice a year, I use my annual holiday to go on a silent meditation retreat, which some may know as Vipassana. Offered Monday through Thursday, these retreats offer clergy a time of hospitality, conferences, prayer services, Eucharist, common prayer, and plenty of quiet ... Aug 8, 2024 ... A retreat in this same spirit, offered in the wondrous land of Bali where we will indeed practice formal mindfulness meditation, and yoga. I felt so alone! I couldn't confide in anyone as I was afraid that I would be judged. I was so disgusted with myself! I cried silent tears at night so no one at ... Feb 24, 2020 ... This post offers tips on how to lead a successful yoga retreat based on what I have learned over the years. Oct 2, 2019 ... A true mastermind is a gathering of a group where the individuals in the group generate the questions to be answered.