What are the self-awareness skills for understanding one's own thoughts and feelings?

Sep 14, 2021 ... I get it, retreat planners are not only scarce but they're also a relatively new thing. I've been planning and hosting my own retreats since ... So, what exactly is a yoga retreat? It's a unique opportunity to escape the hustle and bustle of everyday life and immerse yourself in the world of yoga. It's a ... Aug 8, 2024 ... A retreat in this same spirit, offered in the wondrous land of Bali where we will indeed practice formal mindfulness meditation, and yoga. Jul 2, 2020 ... What Is A Personal Spiritual Retreat? ... Retreat is a time in space for you to receive the joyous truth that God is crazy in love with you. Your ... The purpose of a retreat is to take a mindful break. The way I define a retreat is: time set aside specifically to withdraw from your everyday life. Jan 8, 2025 ... At least twice a year, I use my annual holiday to go on a silent meditation retreat, which some may know as Vipassana. Feb 19, 2018 ... A directed retreat is also a very good way to make progress in discerning a major decision or change, to seek God's help with a particular problem. Aug 23, 2024 ... Don't get me wrong, classic group healing retreats have their own very real and wondrous benefits, but they also have their downsides. While you ... Jul 1, 2019 ... 1. Have a Reasonable Speaker Budget ... I'm going to tackle the toughest, most awkward topic first—money. As you budget to invite a speaker, make ... Learn how plan a retreat for your organization to form bonds with one another, review work purpose and motives, focus on specific goals and get a new look at ...