What are the psychological benefits of practicing gratitude?

Jul 1, 2019 ... 1. Have a Reasonable Speaker Budget ... I'm going to tackle the toughest, most awkward topic first—money. As you budget to invite a speaker, make ... A wellness retreat is a respite from day-to-day life that lets you put psychological, physical and spiritual wellbeing at the forefront of your focus. Jul 2, 2020 ... What Is A Personal Spiritual Retreat? ... Retreat is a time in space for you to receive the joyous truth that God is crazy in love with you. Your ... Here are 15 points that show you what you will experience on your first ever retreat. And hopefully, give you confidence in what you are about to do! Feb 18, 2022 ... Our retreats prevent even enjoyable work becoming drudgery, helps us see and think differently, and focuses us all together on one purpose, one theme. Sep 14, 2021 ... I get it, retreat planners are not only scarce but they're also a relatively new thing. I've been planning and hosting my own retreats since ... Jan 8, 2025 ... At least twice a year, I use my annual holiday to go on a silent meditation retreat, which some may know as Vipassana. Aug 20, 2019 ... A silent retreat is yes, more silent that hearing presentations and doing things – it is a time to sit in God's presence, loving him, being ... Jul 1, 2015 ... A monastic retreat is associated with monastery and for our purposes a retreat away from the world and time away for the sake of one's spiritual life. The purpose of a retreat is to take a mindful break. The way I define a retreat is: time set aside specifically to withdraw from your everyday life.