What are the health and wellness skills for maintaining physical and mental well-being?

Aug 8, 2024 ... A retreat in this same spirit, offered in the wondrous land of Bali where we will indeed practice formal mindfulness meditation, and yoga. Yaddo is the leading nonprofit retreat for artists and writers, who come from all nations and backgrounds to live and work in our supportive community. Aug 23, 2023 ... It is a way to make yourself accountable, by tracking the number of words you write towards your goal and rewarding yourself at the end of the ... A wellness retreat is a respite from day-to-day life that lets you put psychological, physical and spiritual wellbeing at the forefront of your focus. Nov 21, 2024 ... A Christian retreat is one of those rare opportunities where you can unplug, get away from the daily grind, and connect deeply with God and your community. Our riverfront campus on St. Simons Island, GA, is a celebrated destination for groups, couples, and families in search of a peaceful environment and a ... A spiritual retreat as intentional time taken to step back from the noise of the day and go within to connect with yourself and with God. Jul 1, 2015 ... A monastic retreat is associated with monastery and for our purposes a retreat away from the world and time away for the sake of one's spiritual life. ACTS Retreats are given by parishioners for parishioners, and in this way, serve to build Christian community at the parish. The Retreat Experience. Oct 23, 2024 ... Your days at a silent retreat feel like a full, multi-day meditation in complete silence. Activities include guided and silent meditation, ...