How can you practice self-compassion during a retreat?

The first rule of thumb when attending any meditation retreat is to enter it with absolutely no expectations at all, and to greet whatever might present itself ... Oct 2, 2019 ... A true mastermind is a gathering of a group where the individuals in the group generate the questions to be answered. We begin a Street Retreat in a circle introducing ourselves and sharing what has brought each one to the retreat. We discuss our hopes and expectations, as well ... There are many different types of spiritual retreats such as wellness retreats, mindfulness retreats, spa retreats, adventure retreats, detox retreats, yoga ... A retreat looks like many hours of sitting Zazen (Zen meditation) on a cushion, with an emphasis on stillness, broken by regular periods of walking meditation, ... A retreat is a romantic term for setting aside time to think, plan, ponder, and bond in a remote setting. Retreats are useful for individuals as a way to ... A beloved retreat center in the Western North Carolina mountains. Recharge and renew at Lake Junaluska. Come for a personal getaway or family vacation. What does a day pass include? The Kripalu Retreat & Renewal day pass experience begins as early as 6:00 am and ends at 9:30 pm. The cost includes three meals in ... Jan 13, 2014 ... A “work session” to conduct public business is a meeting that must be open to the public even though the board or a committee of the board may not be voting. Dec 26, 2023 ... What is a Yoga Retreat? ... A yoga retreat is a specialized getaway that combines elements of relaxation, self-discovery, and physical well-being ...