What steps are you taking to achieve your next deadlift PR?

Feb 15, 2020 ... 200llbs is decent for any beginner— and in fact most newbys at any age would struggle to do it. However, there's no “ how much SHOULD I lift". It is one of the three powerlifting movements along with the squat and bench press, as well as a quintessential lift in strongman. The all-time world record ... Apr 23, 2025 ... To the best of BarBend's knowledge, Swedish strongwoman Anna Harjapää set the silver dollar deadlift record with a 335-kilogram (738-pound) ... Feb 19, 2025 ... Preferred Deadlift Style In These: Either! Max Deadlift In This Shoe (thus far!): 570 lbs; Heel-to-Toe Drop: 0mm; Removable Insole: Yes; Weight ... Jul 8, 2020 ... 150K likes, 1626 comments - larrywheels on July 8, 2020: "926lb/420kg deadlift PR! 26lb deadlift PR! 285 BW. Belt was too tight and couldn't ... The first option will allow to compute your 1RM specifying the number of repetitions with a certain weight. The way it works is very easy: You just need to ... Hitting a 410lbs deadlift off a 2” platform. I attribute this PR to the power provided by the down range prison gym. IYKYK. #MCHN. Deadlift Standards. Measured in lb. Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. May 14, 2024 ... Be aware that the strength standards below are mostly testing numbers rather than training numbers. This means that they are 1 rep max weights ... Oct 13, 2015 ... Experiment with “making a double chin” to keep the cervical spine neutral but continue to look up with your eyes rather than throwing your head back into ...