What is your personal definition of a good deadlift PR?

May 21, 2023 ... This weight will represent your one-rep max. Remember, knowing your deadlift strength is helpful in tracking your progress and setting goals, ... This type of barbell can not only handle individual PRs, but matter of fact, the current World Record Deadlift of 487.5kg by Danny Grigsby was made with this ... There are many reasons your deadlifts can fail, First, make sure you've read The Serious Guide to the Conventional Deadlift. Then let's break down the physics. Sep 20, 2022 ... 150 kg (331lb) deadlift PR on his 80th birthday, "I lift so that I can support my physically limited wife and we can stay together in our ... Then, at the same meet, he hit another American record of 750 pound deadlift at 163 pounds body weight. That's fully 200 pounds above my all-time deadlift pr at ... 6 days ago ... Quali alimenti mangiare prima di un deadlift? Something high in sugar. High in carbs. Fruit, dried fruit, gummies. Complex carbs like oats, rice ... Jan 22, 2019 ... 405x1, i hit this 3 times at the peak of my bulk around 200lbs 6'2". roughly 2 years of serious lifting. cut down to 175 and haven't seriously dl'd for 1rm ... Feb 4, 2022 ... Intensity-wise, the overall weight at the top should equal 70-75% of your most recent deadlift PR, the properly connected minibands making up ... Hitting a 410lbs deadlift off a 2” platform. I attribute this PR to the power provided by the down range prison gym. IYKYK. #MCHN. Kilograms. Deadlift - Adult Men. Body Weight, Untrained, Novice, Intermediate, Advanced, Elite, World Record. 52, 42.5, 82.5, 92.5, 135.0, 175.0, 270.0.