What are some resources for learning more about deadlift training?

Deadlift Standards. Measured in lb. Deadlift strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. There are many reasons your deadlifts can fail, First, make sure you've read The Serious Guide to the Conventional Deadlift. Then let's break down the physics. Jul 6, 2024 ... Thor, out of competition, did lift 501kg as a conventional deadlift with straps in May 2020. This means that out of competition, Thor has the Strongman ... May 4, 2023 ... The leg position in the sumo deadlift engages the quadriceps and glutes more than in a regular deadlift. That makes it a great variation of the ... May 21, 2023 ... This weight will represent your one-rep max. Remember, knowing your deadlift strength is helpful in tracking your progress and setting goals, ... May 2, 2020 ... History made. @thorbjornsson pulls a massive 501kg / 1104lbs deadlift. #ryourogue. Jan 1, 2021 ... ... max. I've been to multiple meets, both locally and internationally ... deadlift) helps to alleviate feeling lightheaded while deadlifting. Then, at the same meet, he hit another American record of 750 pound deadlift at 163 pounds body weight. That's fully 200 pounds above my all-time deadlift pr at ... Whether your goal is to PR your squat and deadlift, or to simply finally get long-lasting relief from low back pain, strengthening the muscles of your lower ... This type of barbell can not only handle individual PRs, but matter of fact, the current World Record Deadlift of 487.5kg by Danny Grigsby was made with this ...