What are some running podcasts worth listening to?

Jan 6, 2021 ... The same analysis found an average competitive 10K time of 58 minutes for a male in the United States and 1 hour and 6 minutes for a female in ... Mar 27, 2025 ... We've run some calculations, and an average finishing time for an athlete running (as opposed to walking) a 10k is between 45 and 55 minutes. “10K” stands for 10 kilometers, which is equivalent to approximately 6.21 miles. This distance offers a great challenge without being as daunting as a marathon. CIM is certified and sanctioned by USATF and is a Boston Marathon and U.S. Olympic Trials Marathon qualifier. CIM is put on by the Sacramento Running ... Grandma's Marathon has a ton of exciting events and oppurtunities the whole year round. Get running! Your home for Boston Marathon & BAA race tracking, leaderboards, information, course maps, and more! Apr 22, 2025 ... Form 10-K for beginners: understanding corporate filings · A Form 10-K is an annual report detailing a U.S. public company's business and ... Aug 9, 2019 ... 5000lb axle (10k) trailers, swear they pull better and you never have to worry about anything you throw on it. Basically added security and will also reduce ... 10K races are fun to run and easy to train for. Unlike marathons, you don't need to spend 18 weeks training specifically for them, and recovery time is ... Nov 29, 2022 ... Let's look at Costco as an example. The easiest way to access a 10-K is to look for a company's annual filings. The 10-K refers specifically to ...