What are some essential items to bring to a race?

ConocoPhillips completes acquisition of Marathon Oil Corporation. Play Motion Pause Motion News Release Read the Release Run through the beautiful neighborhoods of Winter Park. The 10k course features slight inclines, tree canopied roads, historic homes and views of the Chain of ... Aug 20, 2018 ... If all your short and long-term capital losses exceed your total capital gains for a given year, then you may deduct up to $3k (or $1500) from your other ... Mar 27, 2025 ... We've run some calculations, and an average finishing time for an athlete running (as opposed to walking) a 10k is between 45 and 55 minutes. Aug 9, 2019 ... 5000lb axle (10k) trailers, swear they pull better and you never have to worry about anything you throw on it. Basically added security and will also reduce ... Eight out of ten 10K gold rings are worth the gold value but no more. Two out of ten 10K gold rings are worth more than the gold value. You're Invited to Run Austin – The Running Social Event of the Year. Join 30,000 runners from around the world on February 15, 2026, for an event that's as ... In-Training For Publix Atlanta Marathon & Half Marathon · In-Training ... 10k; 4 Miles; 50m Dash; 5k; Dash; 1 Mile. Ages. All ages; Adult; Youth; None. shape. 10K. Ukrop's Monument Avenue 10k. The Ukrop's Monument Avenue 10k presented by Kroger is RVA's favorite spring tradition! Since 2000, people from around the Richmond ... The “k” in 10k refers to kilometers. Doing the kph to mph conversion, 1 kilometer is roughly 0.6 miles, so 10k in miles amounts to around 6.2 miles or a half ...