How do you make sure your free time is not negatively impacting your sleep or health?

Mar 24, 2022 ... I'm trying to come up with more stuff to do, but I am, embarrassingly, struggling to come up with much. Any suggestions? Dec 29, 2013 ... I can't stress how much being surrounded by fellow foreign language assistants has affected my time here in Alencon. With so many different ... Jun 16, 2022 ... Changing your scenery and taking a break outside can give you a better perspective when you go back to work. Listening to leaves rustling and ... Nov 21, 2019 ... ... my peers do during their off periods. What I really found out was that most kids just do homework. This raises the question: are students ... Mar 6, 2024 ... I like to read for 15 to 30 minutes. With two hours you can watch a movie. In 5 minutes you can do push-ups, jumping jacks, deep breathing, or some stretches. Feb 7, 2019 ... But coming up with a fully original idea can be difficult when your mind is filled with targets, metrics, and deadlines. A creative hobby pulls ... Dec 4, 2024 ... ... your money on lately, you may be looking for something fun to do in your free time that costs nothing. “You don't have to spend a fortune to ... Mar 4, 2025 ... Employers ask "What do you do in your spare time?" to learn more about your personality and motivation. May 22, 2022 ... ... my free time doing some sport. During the week, caporals and legionnaires have the first assembly at 6am when everyone must be present for ... In my free time I love traveling and spending time outside. Super excited for this summer and can't wait to get it rollin!! x. Abbie Buckner, Resident Assistant.