What are some natural alternatives to stimulant laxatives?

Apr 3, 2025 ... ... which helps food move through the intestines more quickly to prevent constipation. Raspberries are especially good for relieving constipation. Apr 6, 2023 ... These are the best strategies for at home constipation relief. Eat more fiber. Fiber keeps your digestive system moving. Most adults need 22 to 34 grams of ... Jun 18, 2020 ... Fortunately, you can make a number of at-home changes to help relieve your constipation. ... natural acids such as lemon and lime. Drink ... What helps constipation fast? Most oral laxatives can help cause a bowel ... If you want to learn about the best products to help relieve constipation ... Mar 7, 2023 ... Massaging the colon can help the stool move through it. There are instructional videos online that show families how to do this for their kids. De La Cruz Castor Oil, Natural Laxative, Helps Relieve Constipation, Detoxify, Moisturize your Skin, Hydrate your Hair and Scalp, Multipurpose Natural Oil, 3- ... Apr 20, 2023 ... ... help relieve chronic constipation and/or reduce your constipation risk in the future. ... Fast Food; Fried Food; Refined Sugar; White Bread ... Sometimes the brain and gut overshare information. Being upset or depressed can make the bowel slow down or speed up. Ignoring the natural urges to open bowels. Aug 15, 2021 ... Make yourself poop easily with natural solutions. · 1. Drink plenty of water · 2. Eat a high-fiber diet · 3. Get your body moving · 4. Drink lemon ... Some treat cancer, and others help to relieve symptoms such as sickness and pain. ... Quick links. Find local shops · Shop online · Contact us · Jobs. Follow us.