How can cultivating a more curious and open-minded approach to life?

May 19, 2022 ... Is serotonin an endorphin? No. Endorphins and serotonin are both chemicals in your body that make you happy, but they function in different ways ... Jul 18, 2022 ... What are happy chemicals? · Dopamine. Dopamine is a neurotransmitter produced by the hypothalamus, a small region of the brain that helps you ... I know what you're thinking: Sign me up for that study! Here's another study I would have enjoyed participating in: Retired adult volunteers received Swedish ... The release of dopamine gives feelings of well-being and motivates you to seek things you enjoy and do well. SEROTONIN. Serotonin stabilises our mood, feelings ... Nov 5, 2020 ... These hormones help to relax your mind and make you feel happier. This boosts your mood and reduces your feelings of anxiety. Two women in ... Laughter can help lessen your stress, depression and anxiety and may make you feel happier. ... A very happy brain · Being assertive · Bridge pose · Caregiver ... Dopamine, which is produced when we feel satisfied, resulting in feeling happy, excited and stimulated. Oxytocin, which is linked to relationships and helps us ... Apr 26, 2019 ... Consider what you want to make space for in your life in this six-minute contemplation guided by Alex Elle. GGSC Logo Get the science of a ... Oct 16, 2024 ... Happy hormones like serotonin, dopamine, endorphins, and oxytocin are neurotransmitters and chemicals that regulate your mood and emotions. Find your rhythm: Whether you're folding laundry, walking your dog, taking a shower or doing the dishes, tune in to what makes you happy and bust a move.