Are there any exercises I can do while lying down to help with vertigo?

What causes vertigo · benign paroxysmal positional vertigo (BPPV) – where specific head movements cause vertigo · labyrinthitis – an inner ear infection caused by ... An audiologist can help you learn more about your balance system, balance problems, and treatment options. Audiologists are health care professionals who ... Vertigo is a specific type of dizziness. If you have vertigo, you may feel like you are spinning or falling when you are still. Jan 28, 2025 ... What is COVID-19 dizziness? · COVID vertigo: a feeling like you're spinning around or moving even though you're standing still. Vertigo caused by ... Do · lie still in a quiet, dark room to reduce the spinning feeling · move your head carefully and slowly when you do your usual daily activities · sit down ... Jan 13, 2020 ... Learn the most common causes of dizziness in children from Dr. Jacob Brodsky, director of Boston Children's Balance and Vestibular Program. Aug 6, 2016 ... DEAR MAYO CLINIC: What causes BPPV, and is there a treatment for it? ANSWER: Benign paroxysmal positional vertigo, or BPPV, is one of the ... Vertigo can happen for a lot of different reasons. Some of the most common causes are inner ear conditions such as infections and Meniere's disease. Jun 28, 2023 ... What Causes Vertigo? · Dehydration · Inner ear infection · Migraine · Infection · Head trauma · Stroke · Brain tumor · Ménière's disease, a disorder of ... Jan 6, 2022 ... What Causes Vertigo? · Benign paroxysmal positional vertigo (BPPV): Occurs when calcium deposits in the inner ear become dislodged. · Ménière's ...