When should you seek medical advice if you suspect you are overtrained?

Feb 16, 2023 ... Some people who have an exercise addiction may also have eating behaviors linked with anorexia and bulimia. In our research, we found two groups ... Aug 16, 2016 ... "There's a lot of research that we need to do," Young said. "This statement is important because it starts the ball rolling and suggests ... Nov 1, 2024 ... Both overhydration and dehydration can occur during exercise, so knowing when to drink water and when refuel electrolytes is key to your ... Signs of Overexercising: How You Can Tell if You're Working Out Too Much · Extended Muscle Soreness · Decreased Immune Response · Increased Injuries · Constant ... May 3, 2022 ... An irregular heartbeat, or an arrhythmia, occurs when your heart beats too quickly, too slowly or irregularly. Many arrhythmias are harmless and ... Jun 18, 2024 ... It goes away when you stop. But lactic acidosis is different. It happens when too much lactic acid builds up in your bloodstream and your body ... Signs you may be exercising too hard while pregnant. You can't carry on a ... Too much exercise without adequate recovery time can take a toll on your ... Jan 23, 2024 ... But how can you tell if your dog is getting too much exercise? Here ... The best way to do this is by working with your vet to create a ... Sep 12, 2022 ... This can be things like fast walking or light water aerobics. Suppose they prefer (and are able) to do more vigorous exercise activities like ... While the benefits of exercise are numerous and well-known, it can be harmful to do too much of a good thing. Red flags that you may be exercising for the wrong ...