What are the psychological pressures faced by young athletes?

Sep 2, 2014 ... The first, from the University of Utah in Salt Lake City, has identified the biochemical reactions that cause muscle pain and fatigue when you ... Nov 17, 2023 ... Overtraining occurs when the body is subjected to excessive physical stress without adequate time for recovery. Initially, exercise-induced ... Jun 19, 2022 ... Overexercising can cause fatigue, irritability, insomnia and stress fractures, says Dr. Minson. Excessive exercise can also damp motivation and ... Can intensive exercise harm the heart? You can get too much of a good thing. Circulation. 2014 Sep 16;130(12):992-1002. doi: 10.1161/CIRCULATIONAHA. Exercise works your muscles, but too much of it can overwork them, creating new or worsening existing injuries. Often referred to as overuse injuries, ... Nov 15, 2024 ... ” If you exercise too much, too intensely, or don't stretch enough, you may get a strain. Strains that happen from tearing a muscle or ... The food you eat before or during a workout may also contribute to a glucose rise. Eat too many carbs before exercising, and your sweat session may not be ... Abdominal discomfort. Overeating forces the stomach to expand far beyond its normal size. · Bloating. Gas is a natural byproduct of digestion, but too much of it ... Oct 19, 2017 ... Surprisingly, compared to people who exercised moderately, those who hit the gym for longer than 7.5 hours per week—three times more than ... However, some, but sparse, research also indicates that excessive exercising might be associated with unfavorable mental health dimensions. Here, we tested the ...