How does recovery differ for different types of exercise?

Jun 19, 2024 ... If you're not eating excess sodium, Rosenkranz said, your body does a pretty good job of keeping electrolytes in balance. The kidneys process ... If you have diabetes, your blood sugar can go too low if you take too much of some diabetes medicines. ... And it can happen if you exercise too hard without ... Jun 10, 2021 ... These days, medication shortages aren't common–but they aren't unheard of either. It's not a bad idea to talk to your provider about what to do ... Can intensive exercise harm the heart? You can get too much of a good thing. Circulation. 2014 Sep 16;130(12):992-1002. doi: 10.1161/CIRCULATIONAHA. Compulsive Exercising. For some people, exercise can become a compulsion. This is when exercise is no longer something you choose to do, but something ... Women who are active are more likely to have children who are active too. Think about what kind of activity you'd like to do when you become pregnant and when ... Exercise-related heat exhaustion is an illness caused by getting too hot when you exercise ... Exercise-related heat exhaustion happens when your body can ... Aug 16, 2016 ... "There's a lot of research that we need to do," Young said. "This statement is important because it starts the ball rolling and suggests ... Feb 11, 2022 ... The good news is that it is usually easy to undo the symptoms of exercising too much. All you have to do is cut back on the amount of exercise ... This is a life-threatening condition that can happen after an injury or excessive exercise without rest. If you notice symptoms like weak and sore muscles ...